High blood pressure, especially when not properly treated, gradually acts against the brain’s many blood vessels, causing memory impairment and in some cases even dementia.
Hypertension can also cause stroke. We need to lower the pretest values with appropriate medication, diet and physical activity to prevent or even slow down the memory deterioration processe.

Tired? If you get little sleep…
Insufficient sleep can cause reduced physical energy and recurrent sleepiness.








































































