ARTICOLI CORRELATI

The 10 false myths about diets

Cardio workout, no carbs at dinner and frequent meals? It is the ideal recipe for. not lose weight. Personal trainer Nick Mitchell debunks false myths about nutrition and exercise. Research

Libra stuck? Here are some mistakes to avoid

How many mistakes people make when they decide to go on a diet and lose weight! But which ones in particular are those that block the scale and are responsible for keeping those extra pounds from dropping off that compromise fitness and health?

Liver-friendly foods

Alcoholic drinks, fried foods, sausages, fatty meats and cheeses, creams, Various sauces and gravies can be very attractive and pleasing to the palate, but they are much less so for

Dried fruits: a year-round food

Dried fruits are often considered the queen of Christmas and the winter season. We love to consume peanuts, walnuts, pistachios and other kinds of dried fruits when we are gathered

Mindfulness and nutrition: mindful eating

The practice of Mindfulness, which is becoming increasingly popular among individuals who want to achieve a state of both physical and mental well-being for their bodies, represents a particular approach

Coffee and Caffeine

What do we know about coffee, one of the most prevalent beverages in our daily diet? Do we know the positive effects on our body? And to what extent can we drink it without taking unnecessary risks to our bodies?

Obesity, disease or choice?

In 2013, theAmerican Medical Association (AMA) declared obesity a disease, requiring a range of interventions to promote its prevention and treatment. Five years later, U.S. health care professionals are still

Eliminate bacon, without exerting too much effort

prova-costume

If you have not prepared in time for the dress rehearsal, it is now a little late to run for cover. But if your goal is limited to losing a few pounds and you don’t give yourself too tight deadlines, summer is just the best time to review your eating and lifestyle habits, aided by the warm weather (which makes you prefer fresh, fiber-rich, low-fat, low-calorie foods, such as fruits, vegetables, and fish), increased opportunities for physical activity (avoiding it when the weather is too muggy), and relaxation (which helps you avoid eating excesses promoted by stress rather than hunger). If you want some more suggestions on how to do it, you can find it here .

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Genital herpes is the most common sexually transmitted infectious disease characterized by ulceration in the population. It can affect both men and women (more often), is transmitted by direct contact

Brain tumors

Brain tumors are rare cancers that can be primary, that is, originate in the brain, or form as secondary metastases of neoplasms in other organs, such as lung or breast

Hemorrhagic stroke

According to the official definition of the World Health Organization (WHO), stroke corresponds to a “sudden onset of signs and/or symptoms referable to local and/or global deficits in brain function,

Periodontal disease

Periodontitis, also called periodontal disease, begins with bacterial growth in the mouth and can end-if not properly treated-with tooth lossdue to destruction of the tissue surrounding the teeth. Gingivitis (inflammation

Conjunctivitis

Conjunctivitis are inflammatory conditions of the mucous membrane lining the inside of the eyelids, in contact with the eyeball. These are extremely common phenomena in the population of both sexes

Peripheral arteriopathy obliterans

Peripheral arteriopathy obliterans is a vascular disease that affects the arteries, especially those in the legs, preventing the muscles and tissues from receiving adequate blood supply, resulting in symptoms of

Diarrhea

Diarrhea is a defecation disorder characterized by increased emission of a daily amount of stool greater than 200 g with decreased stool consistency and increased frequency of bowel discharge. In

Schizophrenia

Schizophrenia is a severe and disabling chronic psychiatric illness that mainly arises in late adolescence or early adulthood, resulting in an altered perception of reality and consequent improper and unpredictable

Diabetic foot

Diabetic foot is a complex condition that develops as a complication of advanced uncontrolled diabetes and is the leading cause of nontraumatic amputation in the Western adult population. Very prevalent

Irritable bowel syndrome

Irritable bowel syndrome is a common disorder affecting the large intestine. This is a chronic condition that must be managed for the long term. Only a small number of people
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