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frutta-secca

Five servings a day. This would be according to a recent study the perfect amount of walnuts, hazelnuts, almonds, pistachios, cashews, macadamia or Brazil nuts, and pine nuts to be taken weekly to protect those with type 2 diabetes from acute (specifically, myocardial infarction and stroke) and chronic (such as cardiomyopathy) cardiovascular complications, without weighing too much on the scale. But for what reasons the
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