Dr. Federico Maria Sacchetti

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Herniated disc: how to treat it

Herniated disc is also known as “herniated or prolapsed disc.” This affliction consists of a ruptured vertebral disc that, upon opening, causes disc material to leak out and compress the

Family life and obsessive compulsive disorder

Obsessive compulsive disorder is a disease capable of disrupting those affected, completely changing their habits, activities and quality of life, but it extends its consequences to the patient's family causing a difficult and challenging living condition.

Emotional development and learning

Our society and schools invest heavily in the development of the intellect and the development of complex neuropsychological functions such as language, spatial, temporal, or graphical cognition, as well as reading, writing, arithmetic, and the ability to perform logical reasoning and memorization.

Mindfulness and Body Scan: getting in touch with your body

Once again we find ourselves paying attention to the concept of Mindfulness, already discussed at length in another article in our portal. With the term Mindfulness one indicates a whole

Comorbidities in diverticular disease

Sometimes, due to si pre-existing chronic disease in some people diverticulitis or some of its complications favored by the previous disease may occur.

If back pain occurs during our vacation…

It may happen that back pain occurs during the vacations. It is advisable to avoid exertion, sleep and fight pain with anti-inflammatory drugs.

Ticks: how to get rid of them

A tick can remain in the skin for days without the victim being aware of it, as its bite is painless. Many bites are harmless, but some

ADOLESCENTS: excessive caffeine consumption for more than half of them

Excessively exhausting life rhythms, little time devoted to sleep and rest, study and work: these are some of the factors that have led to an increase in caffeine consumption in

9. Compensation

With this maneuver, the apneist returns the eardrums to a neutral position, which, due to the external pressure, which reduces the volumes of the air zones of our body, would tend to introflex to the point of injury or rupture if they were not rebalanced. Ambient pressure, which increases with depth, causes a reduction in the volume of the aerial parts of our body (lesson 3), compensating the ears reconstitute the original volumes, keeping the eardrum in a neutral position.

Weight under control in pregnancy with an App

Being overweight is never advisable and at the beginning of pregnancy can be a major problem, especially if the excess pounds are numerous. The additional weight gain expected during the