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What damages the brain (and how to protect it)

Directing center of every physical and psychic function, the Brain is the most complex and delicate organ in the entire human body. For this is well enclosed and protected by

When memory declines due to heart disease

It may beatherosclerosis that results in memory impairment, when arteries are clogged with cholesterol plaques and blood does not flow freely, making thinking and remembering more difficult. Slowed flow can

Complications, risk factors, and prevention of oral candidiasis

Also known as oral thrush, this condition is considered a minor, insignificant problem that can resolve itself spontaneously.

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Obesity is always dangerous, but it becomes even more so for mothers expecting a baby. This is emphasized by the World Health Organization (WHO), specifying that maternal obesity is not

Muffled hearing? Checking earwax

It should be mentioned that Earwax, that yellowish, oily substance consisting of sebum and dead skin cells, has a protective function for the well-being of the ear.

Strength, vitality — vitamins?

Exercise, proper diet, and the right vitamins can really help you have a healthier and longer-lasting life. But how to take the vitamins so as to reap the greatest benefits?

Mindfulness and Body Scan: getting in touch with your body

Once again we find ourselves paying attention to the concept of Mindfulness, already discussed at length in another article in our portal. With the term Mindfulness one indicates a whole

Separated parents and the holiday season

The Christmas vacation season, with the array of decorations and advertising icons and all the rhetoric of family and good feelings that accompany them, can prove at times and for some a kind of emotional "trap."

Mindfulness and Yoga: an exercise for physical and mental well-being

The concept of Mindfulness has already been extensively analyzed and covered in previous articles on our portal. In general, it will suffice for us to mention here that the practice

Poisoning by anticoaugulants

Anticoagulants are based on warfarin and related substances. The material found commercially is ready to be diluted, so that the content of baits prepared to keep rodent populations down is