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Strength, vitality — vitamins?

Exercise, proper diet, and the right vitamins can really help you have a healthier and longer-lasting life. But how to take the vitamins so as to reap the greatest benefits?

Lumbago: a psychosomatic symptom?

Talking about psychological factors causing back pain or contributing to its maintenance does not mean that the symptoms are imaginary-they are very real physical problems caused by psychological distress.

Cancers: what are the established risk factors?

Tumors in recent years are talked about a lot: both because, Unfortunately, they are diseases that affect millions of people; both because, fortunately, biomedical research makes continuous progress in the

Gut bacteria deployed to combat anxiety

The human gut is home to billions of bacteria that collectively form the gut microbiota, whose crucial role in digestion has long been known. But a growing body of scientific

The revolution of the adolescent self

As we know, adolescence is an extremely vibrant and fruitful phase of human development in which the line between normality and pathology becomes difficult to draw.

An overview

Cognitive-emotional fitness addresses the need to foster the growth of cognitive and emotional processes, the basis of mature personality. If a functional lifestyle is not acquired, no exercise and no

The pathologies of the hip

Hip disorders are disorders that affect the hip joint, which looks like a kind of ball inserted into a structure that allows the thigh to be able to move in multiple directions and helps the hips to support the weight of the body.

Memory and aging: when to worry

As early as 55-60 years of age, one may begin to experience some memory drawbacks. Concentrating, retaining information, and remembering names, times, and appointments can take a little extra effort,

Do I perhaps have a food allergy?

An unexplained food allergy or even a simple food intolerance can cause drowsiness or fatigue.

Hypertension

Increased blood pressure is a widespread condition in industrialized countries, and its prevalence in people of all age groups and sexes also depends on the current lifestyle, which is characterized