Memory and aging: when to worry

As early as 55-60 years of age, one may begin to experience some memory drawbacks. Concentrating, retaining information, and remembering names, times, and appointments can take a little extra effort, and it may become necessary to mark commitments in the diary (especially if there are many of them) or to prepare lists of the day’s shopping or activities to make sure you don’t forget anything or make a mistake. As long as the situation remains manageable and you have the peace of mind that you have everything pretty much under control, there is no reason to worry. However, when memory deficits begin to be a bit more prominent and interfere with daily life, it is a good idea to seek medical attention for further investigation. Here are
the signs you need to pay more attention to
.

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Memory loss caused by head trauma

Sometimes a head injury can create a temporary loss of memory and not remember things just done throughout the day. Once you make sure you have had no consequences from

Simple strategies to do yourself good every day

There are times in life when you feel tired, under pressure, down in the dumps or not in perfect shape, while not having diseases specifics, and you realize it’s time

Allergies: between truth and false myths

Le allergies seasonal are increasingly prevalent among both children and adults, for reasons ranging from increased pollen production by some plants to global warming, from a greater generalized predisposition of

Pasta, precious nourishment

More and more research validates the role of pasta within a balanced diet for both children and adults.

The secret to perfect sleep: body temperature

The benefits of sleep are now widely recognized, both for the body but especially for our minds. One of the most common problems, however, for humans, which negatively affects our

Plastics: how to avoid contamination

The problem is serious, and photos of paradisiacal seas turned into floating plastic dumps or fish with guts full of synthetic debris demonstrate this unequivocally. To solve this, we need

A zigzag swim in the sea to avoid jellyfish; the enemy is fear

In our seas it is often possible to have jellyfish. These are not lethal species, but with their stinging tentacles they can ruin our vacations.

Asthma and gastroesophageal reflux: a vicious cycle

Otolaryngologists have understood for several years now. That patients with coughs, sore throats or other respiratory disorders that do not respond to the therapies usually used against these symptoms, with

Tired? If you get little sleep…

Insufficient sleep can cause reduced physical energy and recurrent sleepiness.

Nutrition in old age

In Italy, about 20 percent of the population is over 65 years old. To reconcile the increase in average life span with a good quality of life, it is necessary

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