Dott.ssa Giovanna Testa

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6. Relaxation

Apnea is a discipline that greatly helps us to know ourselves and whose purpose is to savor sensations of pleasure and well-being in the water. Many factors can create states

Smartphone addiction is like a drug

The 21st century is marked by new technologies, smartphones and everything that revolves around these devices that are as useful as they are harmful. According to Erik Peper, professor of

Cranberry: the bacterial anti-adhesive capacity of type A proanthocyanidins

Type A proanthocyanidins are molecules in the polyphenol family, consisting of multiple flavin units. They possess high oxidizing power, so much so that they have antibacterial action. Cranberry is a

Alcohol consumption in adolescents

Families, schools and other institutions, no matter how much educational efforts they make in drawing behavioral lines and spreading a culture of prevention, fail to curb adolescent alcohol consumption.

OSA: slimming down is the key to breathing better during sleep

Obstructive Sleep Apnea (OSA), or obstructive sleep apnea syndrome, is a widespread sleep disorder among men and women of all ages, particularly difficult to eliminate and known to be associated

Inflammation of adenoids

Adenoids are made up of lymphatic tissue and are located at the top of the throat, behind and above the tonsils, at the point where the nasal cavities connect right

Biliary tract and gallbladder dyskinesia and stones

Bile consists mainly of bile acids and to a lesser extent by lecithin and other phospholipids and cholesterol. Also present are small amounts of bilirubin conjugate, some hormones and the

Some easy ways to take in more fiber

Fiber helps you feel full longer, prevents constipation and offers a host of other health benefits. But we don’t consume enough of it. Here’s how to put some fiber into

Diabetic ketoacidosis

Diabetic ketoacidosis can cause symptoms ranging from simple asthenia to obnubilation of consciousness to coma. It is also possible for the victim to have abdominal pain, polyuria, polydipsia, polyphagia, dehydration,

The disastrous invasion of antibiotics, in the US they even prescribe them with virtual visits

The disastrous invasion of antibiotics around the world is taking on even more worrisome contours: in the U.S. they even prescribe them with virtual visits. Better not to import this