Dott. Giovanni Ruggiero

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Protect sleep by avoiding bad habits

It is known to all that good physical and mental fitness can depend on many factors, but certainly sleep is one of the foundational factors of well-being.

A Heart Disease?

Fatigue can sometimes be a warning sign of a heart problem.

Meat: primary source of essential nutrients for the body

Meat has always been one of the most consumed and appreciated foods by humans, not only for its taste but also and especially for its many nutritious properties, which are

At the time the acute abdomen occurs, surgical intervention is necessary. Abdominal pain is of different types depending on the etiology. General symptoms are visceral pain, pain from the peritoneum-parietal,

Tonsillitis: how to treat it

Acute tonsillitis commonly refers to inflammation of the palatine tonsils, or the ovoid-shaped lymphatic tissue visible in the oropharynx, lateral to the uvula. The palatine tonsils play a role in

Helpful actions against knee pain

After age 50-60, it is rare not to suffer from it occasionally, especially if you are predisposed to osteoarthritis. But even as young people the knee pain is one of

Risk factors, complications and prevention of allergic rhinitis

Seasonal allergic rhinitis, also referred to as hay fever, can be promoted by some specific factors.

Sight: when it is transiently reduced

Nowadays, when eyes are used intensively and protractedly, often in inadequate lighting conditions, suffering from some visual defect or transient eye irritation and fatigue is quite common at any age.

Ingestion of poisonous substances

Ingested poisons normally stay in the stomach for a short time. Absorption occurs after the poison has passed through the small intestine. A poisonous substance does more damage to the

How posture affects our lives

Circulation problems, neck pain, frequent migraines and muscle soreness are discomforts that, often on a daily basis, make it difficult for us to perform any activities in our daily lives,