Dr. Guido Pagano

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Eating nuts lowers the risk of cardiovascular disease and mortality

Walnuts, hazelnuts, almonds, and pistachios contain high amounts of omega-3 and omega-6 series polyunsaturated fatty acids, which countless studies have shown to be valuable allies of cardiovascular health and nervous

Mite allergy worsens in autumn: how to defend against it

Pollen allergy sufferers, with the arrival of autumn, can literally breathe a sigh of relief, since the substantial reduction in the amount of allergens in the air finally grants a

Cell phone is not responsible for the occurrence of brain tumors

Since the mid-1980s, a time when the cell phone spread rapidly throughout the world, there has been speculation about a possible cell phone-brain tumor relationship as a result of brain

Increase in domestic violence during the pandemic of COVID-19

The term "domestic violence" refers to a series of psychological, physical, and sexual violations acted out by a current or past partner within the home itself.

Safe Food Cutting

A new video podcast by My Special Doctor presented by Dr. Maria Chiara Villa

Sore throat: how to recognize if it is strep throat

Sore throat from Virus or Streptococcus? Sore throat is among the most common symptoms in children and adults. In most cases, it is a trivial viral infection of the upper

Quarantine: impact and psychological costs

The Lancet Journal published a very recent review regarding the impact and cost in psychological terms from quarantine. Consideration was given to 24 papers done between 2004 and 2020 in

The secret to perfect sleep: body temperature

The benefits of sleep are now widely recognized, both for the body but especially for our minds. One of the most common problems, however, for humans, which negatively affects our

Loneliness the enemy of mental and physical well-being

Some people like to be alone: to relax, reflect without distractions, recharge mental energy, put thoughts in order, have complete freedom to choose what to do and when. This stay

Tonsillitis: how to treat it

Acute tonsillitis commonly refers to inflammation of the palatine tonsils, or the ovoid-shaped lymphatic tissue visible in the oropharynx, lateral to the uvula. The palatine tonsils play a role in