Dott. Hicham Mouallem

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Menstrual symptoms reduce productivity in women of childbearing age

If you think that the physical and psychological discomforts that can accompany the days of menstrual flow and those leading up to it are a minor thing, you are either

Coronavirus: an answer to the many questions

The new Coronavirus outbreak is now present in many countries around the world, including the United States. Here are answers to 12 key questions, including predictions of spread and strategies

Bowel cancers: extra virgin olive oil helps fight and prevent them

Following research conducted by Antonio Moschetta of the University of Bari, it was found that daily consumption of extra virgin olive oil helps prevent and fight intestinal cancers. The work,

The memory that is lost with age

It is known that going forward in years a gradual loss of memory occurs, which is defined as dementia when it results in problems for the person’s daily life. Dementia

The least advisable foods for high triglyceride values

Not all vegetables are equal , best to limit starchy ones such as corn and peas. Be careful not to overdo baked foods, fatty meats, and all such foods.

Cerumen this unknown, or not?

Earwax, like many other bodily secretions, is unfairly considered a useless organic material that can sometimes even create quite serious problems. For example, when too much accumulates in the ear

A sedentary lifestyle negatively affects memory

Sedentary Lifestyle: It is known that an excessively sedentary lifestyle is strongly detrimental to the health and well-being of our bodies. Spending too many hours a day sitting in a

The 10 false myths about diets

Cardio workout, no carbs at dinner and frequent meals? It is the ideal recipe for. not lose weight. Personal trainer Nick Mitchell debunks false myths about nutrition and exercise. Research

Combat sports: how to knock out anxiety and stress

The benefits of most sports activities go beyond purely physical ones. In fact, sports, in general, also help our mind, freeing it from anxiety, stress and daily frustrations that often

What do we know about coffee, one of the most prevalent beverages in our daily diet? Do we know the positive effects on our body? And to what extent can we drink it without taking unnecessary risks to our bodies?