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Personal autonomy and competence

Speaking of personhood and autonomy, it is possible to imagine how difficult it is for these concepts to be abstract. In the world of work, there are objective limits to

Beware of dehydration

When our body lacks all the water it needs to live then comes dehydration. So what? Drink enough water during hot weather preventing mild dehydration from turning into more severe dehydration.

Sleep and Memory: Memory in the depth of sleep

The brain, even when we sleep, works. Various research now agrees in assigning the sleeping brain a central role in memory fixation and thus in learning. The demonstration of this

Discovering Mindfulness: a practice for feeling good about yourself

The concept of Mindfulness is aimed at identifying a set of practices useful for rediscovering and increasing awareness of one’s own experience and feelings, both physical and mental, with the

Are our toilet habits normal?

Does it often happen that you have to get up during the night to urinate? Is the “hesitant bladder” a real thing? And when should one seek medical attention?

Methods of poisoning: blockers (propranolol, atenolol, oxprenolol)

An overdose of such drugs in children may occur accidentally, while in adults it may be voluntary or from therapeutic overdose. By their blocking action on nerve endings, these drugs

Children and boredom

Our lives (and those of our children) seem to respond to a kind of categorical imperative“no boredom.” We are constantly seeking new stimulation and our lifestyle has outlawed downtime and

Endorphins, a natural pathway to pleasure and well-being

Nature has thought of everything when you consider that chemicals originated by the nervous system that can help the body cope with stress and pain pass through the body: endorphins.

Cranberry intensive cultivation and production

Habitat The cranberry shrub originally grew in the sandy soils and swamps of North America. Today, as we know, it is widespread and cultivated in many states of the union

Cyberbullying: the serious consequences of this new form of violence

Cyberbullying is a phenomenon that has become more prevalent especially in recent years due to the spread of new communication technologies, especially social networks (a favorite place for the cyberbully).