Dott. Marco Ghezzi

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Review – The Second Wave

In the first half of life, ambitious people usually focus with determination, work tirelessly, sacrifice, and never stop. However, the second half of life is governed by different rules: in

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Beware of those twelve: tempting but risky foods

Beware of those twelve: tempting but risky foods. Especially in summer, colorful, inviting, fresh and tasty fruits and vegetables become the stars of the table, aperitifs, beach snacks and parties

Libra stuck? Here are some mistakes to avoid

How many mistakes people make when they decide to go on a diet and lose weight! But which ones in particular are those that block the scale and are responsible for keeping those extra pounds from dropping off that compromise fitness and health?

Diabetes Mellitus

A new My Special Doctor video podcast dedicated to Diabetes Mellitus

Does caffeine increase anxiety or not?

Caffeine is a stimulant substance and, as such, in addition to keeping you more alert, improving concentration and physical and intellectual performance, it can promote increased anxiety in people who

Mint: an ally against many ailments

Mint, as such or in the form of extracts, infusions, decoctions, essential oil, tablets, etc., has been used since ancient times to alleviate many common ailments. Its best-known beneficial actions,

Bloated belly goodbye: here’s how

All year round, but more than ever in summer, having a bloated belly with the accompanying vague sense of discomfort can be very annoying and prevent you from fully enjoying