Dr. Marco Sbracia

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When meteorism and bloating are symptoms of certain diseases

Disorders such as meteorism, stomach bloating, or flatulence can result from foods that promote gas production, or from bad behavioral habits such as eating meals quickly or voraciously, but they can sometimes be the symptoms proper to certain diseases such as those listed.

At birth we already have a few billion years

In this course we will analyze, from an evolutionary perspective, some important characteristics of Homo Sapiens Sapiens infants, the result of millions of years of evolution, which affect adult development and psychic life.

Friendship is a real medicine

Friendship helps our health. You are wrong to think this is a simplistic statement, an excessive consequence of the well-known saying “he who finds a friend finds a treasure.” Actually,

The 10 false myths about diets

Cardio workout, no carbs at dinner and frequent meals? It is the ideal recipe for. not lose weight. Personal trainer Nick Mitchell debunks false myths about nutrition and exercise. Research

GASLIGHTING

A new word wanders into articles and discourse: gaslighting. What does gaslighting mean and what do we mean when we talk about gaslighting? Gaslighting is not a mental illness but

Discovering ANT: the nonprofit association for home care for cancer patients

Established in 1978 by oncologist Franco Pannuti, 1985 to present Foundation ANT Italy ONLUS – the largest nonprofit for free home-based specialist care for cancer patients and prevention – has

Intuitive skills

Due to the presence of many recurring patterns, the physician is able to pick up clues to make a diagnosis or plan an intervention. So many decisions are made through

Foods never to eat raw

Raw foods have many beneficial properties, but they can also be very dangerous, as they can pose some risks to our health, especially in the summer heat.

Some surprising news about our microwave oven

Some fresh herbs can be made into dry seasonings to flavor food. Place leaves in a single layer between two paper towels and heat them for 1 minute. This method

Exercises to improve sexual performance

In genere l’attività fisica aiuta a ravvivare la nostra vita sessuale. Alcuni esercizi in particolare migliorano la circolazione sanguigna nel corpo, aumentano la resistenza e assicurando maggiore elasticità. Let’s not