Dott.ssa Maria Pia Tonelli

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If back pain occurs during our vacation…

It may happen that back pain occurs during the vacations. It is advisable to avoid exertion, sleep and fight pain with anti-inflammatory drugs.

Mindfulness and walking: an exercise for mind and body

Mindfulness Over the course of various articles on our portal, we have repeatedly discussed the topic of approaching life. As many of you may have learned from reading previous articles,

Dried fruits: an aid for the heart of diabetics

Five servings a day. This would be according to a recent study the perfect amount of walnuts, hazelnuts, almonds, pistachios, cashews, macadamia or Brazil nuts, and pine nuts to be

Nutrition to prevent chronic spontaneous urticaria

Chronic idiopathic urticaria is the medical definition of that skin manifestation that may appear on the skin in the form of papules and swellings on certain parts of the body that are itchy .

Mindfulness and Yoga: an exercise for physical and mental well-being

The concept of Mindfulness has already been extensively analyzed and covered in previous articles on our portal. In general, it will suffice for us to mention here that the practice

Poisoning from petroleum derivatives

Petroleum derivatives consist of aliphatic hydrocarbons, which may contain a small amount of aromatic hydrocarbons. Many petroleum derivatives may also contain a small percentage of organic lead. At the time

Too much Caffeine?

Taken in small doses it improves concentration, while if taken in excessive doses it causes heart rate, raises blood pressure levels and induces a state of nervousness.

Dry skin can be itchy

Very dry and wrinkled skin that is very tight and therefore less soft and less moisturized can give rise to the appearance of itching. Itching is a sign of a

Heavy metals: lithium

Lithium is a metal that is quite widely used in industry. Lithium carbonate is prescribed for the treatment of manic-depressive psychosis. The action that lithium plays at the molecular level

Quarantine: impact and psychological costs

The Lancet Journal published a very recent review regarding the impact and cost in psychological terms from quarantine. Consideration was given to 24 papers done between 2004 and 2020 in