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Pasta, precious nourishment

More and more research validates the role of pasta within a balanced diet for both children and adults.

The body speaks to us: let’s listen to it

A headache that does not go away, an appetite that increases or decreases, too much fatigue in the morning, contractures in the neck muscles, Of the shoulders or back, nausea,

Drinking cranberry

So many cocktails imported from the United States contain cranberry juice. The alcohol content is variable, depending on the ingredients each bartender offers. Classic cocktail standards are those approved by

Gastroenteritis and food poisoning: a pitfall not only in summer

For children, too, summer means sunny days, to be spent-sun and mugginess permitting-outdoors, simple nutrition rich in fresh foods, such as fruit, milk, ice cream-in short, freedom. Be careful, though.

The emotional crisis from COVID 19

A type of emotional crisis of recent times may result to people as a consequence of what the Covid 19 pandemic has entailed.

Vaccines, it is alarm throughout Italy

The situation in Italy regarding the vaccines: almost in all regions there is less than 95 percent coverage, a threshold that does not guarantee herd immunity. The past few days

Altered breakdown of body fluids

Our body is composed mainly of water: in adults we can find about 60% of it with higher values in men than in women. Fat is hydrophobic, so total body

People who go to bed late are more likely to die early

According to a study published in the journal death, people who go to bed late have a high probability of early mortality, regardless of the length of their sleep. for

If you use a public restroom better wear a mask

Flushing public toilets can release clouds of particles carrying various viruses, including COVID-19.

Risk factors, complications, and prevention in mitral valve disease

A problem with the heart valves may occur because of a congenital defect, or because of a special health condition, or because of the effects of aging.