Dr. Pasquale Vitale

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What if we rewrote our history!

By Cristina Martinucci – Life Coach, NLP, Lausanne, Switzerland We have had life experiences that have marked us as human beings. Our life consists of a series of magnificent experiences

What color are your nails?

Light pink or more intense, whitish, yellowish, yellow-greenish, blue-purple, brown or black. We are talking about nail color, but don’t think about nail polishes. The shades that a “natural” nail

5 reasons for needing magnesium: are we getting enough?

This important mineral helps the heart stay healthy, bones stay strong, and blood sugar levels stay low. Yet at least half of us do not get enough.

Christmas parties and big binges: living the tradition without harm

It may sound strange, but the holiday season can be a significant period of stress and a risk to good health and fitness. Looming over these conditions of well-being are two concrete threats: stress and food.

15 elements that slow down metabolism

Can’t burn calories like we used to? Here are some surprising elements to reverse the trend.

Those strange recurring stomach aches

If we think back to our childhood, among the many experiences we are able to recall, there is certainly no shortage of at least one stomach ache: associated with classic

Eating well, a weapon against depression too?

A comprehensive article published in The Lancet’s journal, EbioMedicine, analyzes current knowledge on the relationship between nutrition and some psychiatric disorders, particularly depression. What are the key messages of the

Allergic skin reaction and itching

La skin is like a external barrier at body, which defends against external pitfalls, and among these pitfalls are some allergenic agents, such as the nickel, which we come in

RMA: a right for all?

This article is and is intended to be a stone provocatively thrown into the sea of Medically Assisted Reproduction to raise doubts and questions. In this field there is an

What is that tingling in the hands and feet?

If we experience numbness in our hands or feet or a feeling like having thorns, then it may be that some medicine or any of the following are the cause.