Dott.ssa Patrizia Congiu

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Mediterranean diet, Swedish children follow it more than Italian children

The Mediterranean diet is a nutritional model inspired by the dietary patterns prevalent in some Mediterranean countries. In the 1950s, Ancel Keys, an American nutritionist, realized that populations in the Mediterranean

Love and addiction: if alcohol enters the couple

When occasional, controlled use turns into overconsumption or abuse, alcohol can lead to a number of negative effects in marital menage, family life, and children's lives.

INFLUENZA: maximum peak coming up

More than 7 million Italians have been bedridden in recent weeks because of infuenza, which seems to be very aggressive indeed this year. As always, those most affected are the

Heavy metals and metalloids: copper

Copper is widespread in nature and is an essential element for many life forms. In the metabolic disorder known as Wilson’s disease, copper accumulates in the body leading to hepato-lental

Types of poisoning: phosphine

Phosphine is highly toxic. Therefore, to safeguard those who are forced to use it, they are preparations were made that generate the gas on the ground. Phosphine, a when inhaled,

Plant World and Health – Hands-on and video-assisted lessons

Until the mid-nineteenth century an insurmountable barrier, on one side of which was written "organized, living bodies that feel and move spontaneously."

But why does hair fall out?

There they are, tangled in the foam residue, clogging the shower drain. Or inexorably twisted and untangled by brush bristles. It is the fault of autumn or spring, stress or

Questions about lesser-known practical aspects of vaccination

Here are some examples that report very common questions among parents about vaccination for their children. Giorgia My son is 13 years old and has his vaccination booster on June

The help that comes from yoga improves breathing

In our experimental studies, we observed that subjects who have been practicing Yoga for a long time easily tend to breathe more slowly. Many practitioners spontaneously adopt the three-stage breath,

The pumpkin: a vegetable with a thousand virtues

Pumpkin: a vegetable with a thousand virtues Its versatility and properties make it a unique ingredient in our diet From appetizer to dessert, pumpkin can fill an entire menu. And