Dr. Raffaele Scigliano

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The fatty foods that are good for you

As components of a healthy diet there are some fatty foods that are good for you. They help keep the brain, heart and skin remarkably healthy.

Useful Foods for Fertility

A new video podcast by My Special Doctor presented by Dr. Maria Chiara Villa and Dr. Piercarlo Salari

Italians, that thin red thread between bon ton and well-being at the table

Bon Ton: not only form but also substance. Nestlé research shows how Italians creatively interpret etiquette at the dinner table, thus moving away from the intrinsic meaning of some of

2. The need to find herself again

Aim to safeguard the health status of mother and infant

Heart attack (or stroke)

A heart attack occurs when the blood supply is severely reduced or interrupted. Symptoms include tightness and pain in the center of the chest, pain radiating to the shoulders, neck,

3. Air, water, sun, plant life

Plant life is a complex recipe made possible by simple ingredients-carbon dioxide in the air, mineral salts in the soil, just enough water, light energy from the sun to activate

Weight loss and decreased anxiety with probiotics

An Italian research conducted by professors from the University of Tor Vergata, Sapienza and Policlinico Gemelli in Rome the probiotics contribute to weight loss and decreased anxiety. The study focused

Cranberry in the kitchen

After harvest, cranberry fruits can be eaten fresh, dried or made into syrups or jams. Cranberries are used, therefore, for both sweet and savory preparations, and only 12 percent of

Sexual performance: a goal of both sexes, but with different motivations

That male sexuality is different from female sexuality (and vice versa) is a given. After all, the old French adage proudly stated, “Vive la difference!” suggesting that it is precisely