ARTICOLI CORRELATI

Food investigations

Assessment of an individual’s energy and nutrient intake plays a very important role in evaluating the state of nutrition. Taking food is considered a form of “behavior,” which can sometimes

But how good is olive oil made in Italy!

Do we really know everything about the value of made-in-Italy olive oil, not only in terms of its positive health benefits but also about the various realities that revolve around

Too much Caffeine?

Taken in small doses it improves concentration, while if taken in excessive doses it causes heart rate, raises blood pressure levels and induces a state of nervousness.

Nutrition in developmental age

During the first few years of life, the pediatrician is responsible for monitoring the child‘s nutrition . For 6- to 12-year-olds, proper nutrition is very important to ensure normal growth.

Coffee and Caffeine

What do we know about coffee, one of the most prevalent beverages in our daily diet? Do we know the positive effects on our body? And to what extent can we drink it without taking unnecessary risks to our bodies?

Italians, that thin red thread between bon ton and well-being at the table

fonte-Rumors.it_

Bon Ton: not only form but also substance. Nestlé research shows how Italians creatively interpret etiquette at the dinner table, thus moving away from the intrinsic meaning of some of its rules related to proper nutrition.

The results of the research on etiquette

Does good table man ners still exist? Research commissioned by Nestlé on table etiquette has revealed Italians with bad habits, creative interpreters of the unwritten laws of bon ton, forgetting that many of them have a definite meaning beyond good manners. Rather than having drifted away from good table manners, therefore, it is more accurate to say that we have drifted away from our memory the fundamentals of healthy and balanced eating that are often hidden behind precise educational norms.

Take for example the old rule that it is not good manners to advance food on the plate. The 30% of Italians do not think this is a display of discourtesy at all: it follows that not only are we not as polite as we think, but we have a real problem with portions, which are often disproportionate to the real need.

On the other hand, about 1 in 3 Italians say they do not mind taking too large portions when dining with guests. Thus, not only is the basic principle of healthy and balanced eating that calls for portions in relation to lifestyle being ignored, but a more contemporary etiquette that deprecates excess in favor of a greater respect for the environment that dislikes waste is also forgotten.

Dr. Giuseppe Fatati, president of the ADI Foundation, comments.: “The scientific community agrees that the mere sight of the abundance of food on one’s plate influences one’s desire to consume it; consequently, it would be better-both as a matter of courtesy and to avoid unnecessary binge eating-to allow oneself moderate portions and, also out of a respect for the hospitality of others, to accept an encore only after one has finished what one has on one’s plate, rather than risk leaving leftover food or getting up from the table with an overfull belly.”

What about the “slipper?”

Probed and filed instead the “slipper.” That one absolutely can’t be touched! Almost as if it were an institution in the unwritten manual of nutrition. Rude or not, 30 percent of Italians even though they have leftover food on their plates, they do not give up the scrap. After a good pasta dish, for example, scooping up the dressing with bread only adds more calories to an already amply full meal.

Also among the behaviors probed by Nestlé is the controversial use of salt at the table. According to etiquette, in fact, it can be considered a demonstration that the offered food is not appreciated. But again, 45 percent of the sample surveyed believe that adding salt to the table is not a problem. In this case, therefore, we prove to be not only rude but also uninformed about the new recommendations.

For Italians, there are unavoidable rules

Here are three actions we love to take before we sit down to eat:

  • washing our hands for 89%;
  • wishing good appetite for 65% (but wasn’t it stipulated that it was rude?);
  • drinking a glass of water for 34%.

Moreover, the research would reveal that the epitome of good manners and good manners, for as many as 75 percent of respondents, is eating with their mouths closed, which would be followed by the habit of leaving cell phones away from the table (64 percent) and turning off the television during lunch and dinner (46 percent). Dr. Fatati expresses doubts here: Unfortunately, it is not known whether these are good intentions or whether concretely resolutions are being kept. One would be forgiven for thinking that the last two points are not very much in line with the observed bad habit of ‘non-conviviality’ that sees increasingly quick, frugal and isolated meals rather than relaxed meals in company that besides being good for your health are certainly good for your mood!”

Conclusions

All in all, we are not doing so bad. While Nestlé’s research highlighted some flaws in our education at the table and consequently the lack of information on very important nutritional issues, it had the merit of pointing out the cracks in some hitherto unassailable rules.

What if in 2018 it was time to rewrite etiquette? At least in part, to make it adhere to a more ‘holistic’ vision in which courtesy and well-being, healthy eating and care for the environment make up different sides of one universal coin.

SPECIALISTI IN EVIDENZA

  • Profile picture of Dott.ssa Erminia Maria Ferrari
    active 3 years, 10 months ago

    Homeopathic Medicine, Basic Doctors, Pediatricians

    • Via San Carlo 3 - Castel Rozzone
    phone
  • Profile picture of Dott. Gianlorenzo Casani
    active 3 years, 10 months ago

    Geriatrics, Certifying Doctor, Basic Doctors

    • Via Costantino Baroni 71/73 - Milano
    phone
  • Profile picture of Dr. Giuseppe Lepore
    active 3 years, 10 months ago

    Dermatologists, Basic Doctors, General Surgeons

    • 19 Via Manzoni Alessandro - Garbagnate Milanese
    phone
  • Profile picture of Dott.ssa Monica Calcagni
    active 3 years, 10 months ago

    Gynecologists, Aesthetic Doctors, Basic Doctors

    • Via Casilina 32 - Arce
    phone
  • Profile picture of Dr. Roberto Zaffaroni
    active 3 years, 10 months ago

    Basic Doctors, Therapist

    • Via San Francesco D' Assisi 5 - Varese
    phone

PATOLOGIE CORRELATE

Heartburn

Heartburn is nothing more than the common “heartburn,” which sometimes may occur occasionally but in other cases tends to recur until it becomes chronic, with periods of remission alternating with

Celiac disease

Celiac disease is an autoimmune disease that can occur in genetically predisposed people in whom the ingestion of gluten results in damage to the small intestine. It is estimated to

Constipation

IConstipation is a condition of the digestive system in which an individual produces stool that is difficult to expel. In most cases, this occurs because the colon has absorbed too

Alcoholism

Alcoholism is a real disease because of the way it presents itself, the disorders it causes, and the symptoms it gives the patient. The term Alcoholism is used when disorders

Food allergies and intolerances

Physical reactions to certain foods are common, but for the most part they are caused by afood intolerance rather than a food allergy. A food intolerance can cause some of

Ulcerative colitis

Ulcerative colitis is an inflammatory bowel disease that causes long-term inflammation and ulcers in the digestive tract. Ulcerative colitis affects the innermost lining of the large intestine (colon) and rectum.

Gastroesophageal reflux

Gastroesophageal reflux disease (GERD) consists of a pronounced rise of some of the acidic contents of the stomach back up into the esophagus, promoted by a poor seal or increased

Lactose intolerance

People with lactose intolerance are unable to fully digest the sugar in milk. The condition, which is also called lactose malabsorption, is usually harmless, but its symptoms can be uncomfortable.

Cholecystitis

Cholecystitis is an inflammation of the gallbladder wall. The inflammatory process, once initiated, generates changes at both microscopic and macroscopic levels, evolving from simple congestion, through a suppuration phase, to

Colitis

Colitis is an inflammatory bowel disease, which occurs when the lining of the large intestine or colon, and rectum are inflamed. Such inflammation produces small ulcers in the walls of
CULTURA E SALUTE
 
AGGIORNAMENTI
 
PERCORSI
 

your advertising
exclusively ON
MY SPECIAL DOCTOR

complete the form and you will be contacted by one of our managers