Dott. Stefano Legramanti

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Renal failure: a widespread and very insidious chronic disease

About 10 percent of the world’s adult population suffers from chronic renal failure (CRI), a condition, that is, characterized by reduced kidney function. Even more worrying is the increasing trend

Hip replacement and restorative surgery

The total hip replacement, consisting of a spherical shaped part and a socket, is made of metal or even can be made of a type of ceramic or plastic (polyethylene) and has several components, including the hip ball itself.

Dystonias and mechanisms of the autonomic nervous system

When the autonomic nervous system does not function well, it is called neurovegetative dysautonomia.

Food, sports, sex: easy summer excesses

There are many pleasant and satisfying experiences in the summer in which mood and emotions are at their peak, conditions that could also sometimes cause misjudgment of some hidden dangers in a crescendo of positive and exhilarating experiences. So what ? Spoil the party with negative thoughts and fears ?

Stop and eat: here’s an exercise to learn how to eat mindfully

Mealtime is definitely one of the most important times of our day. Not only to gain the energy our bodies need but also and especially to take a break, alone

Symptoms of cervical arthritis

Osteoarthritis is a disease characterized by degenerative lesions to the articular cartilage. Depending on the site affected, we can talk about knee osteoarthritis, hip osteoarthritis, wrist osteoarthritis, and so on.

How to treat the flu

The flu is an infectious disease, caused by a virus. It presents with fever, muscle and joint pain, nasal congestion, and headache.The flu has a high contagiousness, coupled with the virus’ ability

Useful strategies for taking the best care of yourself

Having to take regular medication to keep under control one or more chronic diseases is a fairly common need, but equally common is to forget about it from time to

Combat sports: how to knock out anxiety and stress

The benefits of most sports activities go beyond purely physical ones. In fact, sports, in general, also help our mind, freeing it from anxiety, stress and daily frustrations that often

Easter Special – My Special Doctor Video Podcast – Tips and Tricks for Adults and Children

A new video podcast from My Special Doctorby Dr. Maria Chiara Villaand Dr. Piercarlo Salariwith plenty of helpful advice and tips for Adults and Children Milk or dark chocolate 1:28