Having to take regular medication to keep under control one or more chronic diseases is a fairly common need, but equally common is to forget about it from time to time or to make some mistakes. These are rarely inconveniences that expose one to serious risks, but if forgetfulness and inaccuracies are repeated with some frequency the probability that the therapy loses some of its effectiveness is quite high. Here are a few pointers for adhering faithfully to medication schedules and dosages prescribed by the doctor without much effort, thanks in part to the help of technology.
Do you know how to recognize the symptoms of depression?
In autumn, you know, everyone is a little less cheerful. The hours of
light diminish, weather conditions worsen and take away the desire
to go out to meet friends and
