Dott.ssa Vincenza Bertolino

Viale Vittorio Veneto 19 - Chivasso

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The fruit of health: the Cranberry

NUTRITIONAL CHARACTERISTICS OF FRESH CRANBERRY Cranberries have a high water content as well as a high sugar content. Berries contain fiber, minerals, and vitamins A, B, and C. The non-digestible

Inner motivation and personal growth

We often wonder how it is possible to preserve and Increase their motivation in a work environment that tends to be demotivating, how to maintain trust in a company that

What is gastroesophageal reflux?

Gastroesophageal reflux is a widely prevalent multifactorial clinical condition caused by a malfunction of the lower esophageal sphincter and resulting in abnormal upflow of acidic material from the stomach, the

The management of complexity

The Internet offers many insights into the theme of complexity, a web in which one can become bound with no way out. Daily life is characterized by stimuli, problems, unexpected

Celiac disease: what it is and how to deal with it

Celiac disease presents as an abnormal immune response in the small intestine after ingestion of gluten, a protein found in many grains: wheat, but also spelt, barley, rye, oats, and

Against diverticula better drugs, diet and lifestyle or surgical solution?

With diverticulosis, a fiber diet will need to be adopted. If, however, the disorder is caused by diverticulitis, drug therapy must be used first, then anti-inflammatories.

The effect of the gut microbiota on drugs

In recent years, the gut microbiota, that is, the set of microorganisms that we host in our gut and with which we constantly interact, has been attracting extreme interest because

Drinking cranberry

So many cocktails imported from the United States contain cranberry juice. The alcohol content is variable, depending on the ingredients each bartender offers. Classic cocktail standards are those approved by

A healthy diet against depression (preview)

A recent article published in the journal The Lancet, titled “Nutritional Psychiatric: where to next?” hypothesizes a direct relationship between nutrition and depression in the individual. In fact, according to

Rubbing the skin increases the risk of food allergies

Logic would dictate that what triggers food allergies. was the simple ingestion of a food containing substances (usually, proteins, peptides or particular sugars) toward which the individual immune system reacts