Dr. Vincenzo Costanzo

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Protect sleep by avoiding bad habits

It is known to all that good physical and mental fitness can depend on many factors, but certainly sleep is one of the foundational factors of well-being.

Epithelioma: causes and symptoms

Epitheliomas, although malignant tumors, rarely produce metastases. Thus, their malignancy is mainly expressed in the area of onset, and their surgical removal is almost always resolving. They are divided into

Recovering from holiday binges

How does one feel after attending a gargantuan lunch and stuffing oneself eating everything?

A new test allows each person’s internal clock to be read

It is called TestSignature and it is a new patented method of reading the time marked by the human body’s internal clock. It is well known that an internal clock,

Cognitive skills

Cognitive skills can be improved with experience through learning, processing, planning and adaptation. An individual’s degree of cognitive fitness enables him or her to cope with life’s challenges, make decisions,

Walking is good for you: here’s why

The human body was born to move, and keeping active every day is a real boon for body and mind. Even if you have some minor aches and pains and

Between the digestive system and the immune system: the gut in the early ages of life

The bowel, anyone would say, is the body in charge of the digestion and assimilation: its conformation to tube and its motility, in fact, enable it, thanks to enzymes, to

Myopia in Children

A new My Special Doctor video podcast on Myopia in Children

What is sexual identity?

Sexual identity is a construct that indicates how a person experiences pleasure, feeling, relating to others, and how they act out their sexuality through behavioral choices, and is directly influenced

But how hot it is! But what’s with the heat?

Summer is coming, and experts predict it will be hot, as has been the norm in recent years, especially but not only in urban centers. Soon, the Ministry of Health