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How to get the protein you need

Protein helps strengthen muscles, those muscles that help support fatigue and keep the body in balance. How many do we need?

Methods of poisoning: blockers (propranolol, atenolol, oxprenolol)

An overdose of such drugs in children may occur accidentally, while in adults it may be voluntary or from therapeutic overdose. By their blocking action on nerve endings, these drugs

Diet in Menopause

A new video podcast by My Special Doctor curated by Dr. Maria Chiara Villa and Dr. Piercarlo Salari

Asthma and weather: how to reduce discomfort

Temperature too high or too low, excessive humidity or Dry wind, thunderstorms, chemicals and allergens in the air we breathe act variably on the mucous membranes lining the respiratory tract.

What to do when you go into a coma

Coma is the morbid condition characterized by loss of consciousness with reduced or absent responsiveness to sensory stimuli and preservation of vegetative functions. Four levels of coma are distinguished: awake

10. Safety, nutrition and training

Whether practicing in a confined basin or in the sea, apnea should never be done alone.

The help that comes from yoga improves breathing

In our experimental studies, we observed that subjects who have been practicing Yoga for a long time easily tend to breathe more slowly. Many practitioners spontaneously adopt the three-stage breath,

Depression after “age”? Here’s why

Anyone can experience a drop in mood for more or less prolonged periods, at any time of life. Sometimes you it is a true major depression, i.e., a disorder psychiatric

Correlation between cold sores and Alzheimer’s disease

The herpes simplex virus 1 often alters the face, putting those who are unfortunately affected in an uncomfortable condition. There is a tendency to hide one’s mouth, especially if one

Bladder cancer: how to prevent it?

Bladder cancer consists of the malignant transformation of the cells lining the inner surface of the bladder itself, i.e., the organ that collects urine filtered by the kidneys before being