Dott. Alberto Damiani

Su di me

Mi sono laureato in Medicina e Chirurgia presso l' università Politecnica delle Marche nel 2004;

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Sedentary work: it is necessary to get up every half hour

According to research conducted at the University of Otega, New Zealand, and published in “Sports Medicine,” sitting for too long in the office is not good for you. Scientists recommend

The help that comes from yoga improves breathing

In our experimental studies, we observed that subjects who have been practicing Yoga for a long time easily tend to breathe more slowly. Many practitioners spontaneously adopt the three-stage breath,

Sexual performance: a goal of both sexes, but with different motivations

That male sexuality is different from female sexuality (and vice versa) is a given. After all, the old French adage proudly stated, “Vive la difference!” suggesting that it is precisely

HEALTH: Beware of obesity when expecting a baby

Obesity is always dangerous, but it becomes even more so for mothers expecting a baby. This is emphasized by the World Health Organization (WHO), specifying that maternal obesity is not

Symptoms of an autoimmune disease

These disorders can appear when the immune system attacks some healthy areas of the body as if there is a threat in place. Let’s see what researchers say about the

Anger, sometimes a bad counselor

How do you feel when someone insults you, verbally attacks you, or looks at you with eyes full of disapproval, contempt? When you feel threatened, judged, unappreciated and unloved? An

Mindfulness and nutrition: mindful eating

The practice of Mindfulness, which is becoming increasingly popular among individuals who want to achieve a state of both physical and mental well-being for their bodies, represents a particular approach

Patients who are candidates for physical rehabilitation training

It is possible to identify the following categories of coronary patients in whom physical rehabilitation training can provide the desired effects: Patients at low risk after an acute cardiac event,

Gas Colic: annoyance, disorder, or disease?

If the gas in the digestive system remains compressed and Its pathway is obstructed that is when the pain appears, which may present itself as mild and short-lived or as persistent, strong, and increasing, at least until the gas is expelled.

Shoulder arthrosis: how to treat it

Osteoarthritis represents the degenerative disease of joints. This occurs when cartilage, which normally acts as a protective covering for bones allowing smooth and pain-free movement, goes through degeneration. Without cartilage