During a sports training session, is it advisable to wear a face mask to protect oneself from COVID-19?
Physical activity in training involves an increase in respiratory function, so it is not advisable to wear a mask, which may instead reduce respiratory capacity, and also become too moist from sweat, losing its function, as well as becoming an easy target for microorganisms.
Memory hostage to obesity
Being overweight is a significant risk factor for many disorders and diseases. When the body mass index exceeds values such as 29-30, the possibility of suffering from memory loss or