During a sports training session, is it advisable to wear a face mask to protect oneself from COVID-19?
Physical activity in training involves an increase in respiratory function, so it is not advisable to wear a mask, which may instead reduce respiratory capacity, and also become too moist from sweat, losing its function, as well as becoming an easy target for microorganisms.
![](https://www.myspecialdoctor.it/wp-content/uploads/2018/11/udito.jpg)
The enemies of hearing and how to defend yourself
Especially in the beginning, noticing that hearing is declining
is difficult, constantly immersed as we are in noise of all sorts, because
ear and brain gradually “get used” to hearing