Dr. Alberto Macri'

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Red wine improves gut microbiota, but moderation is the key word

To the health benefits of red wine, already suggested by several scholars, is now joined by another, documented by researchers at Kings College London, that people who drink red wine

Life in the city: what are the pros and cons ?

The topic we will address in this article represents a question that all of us at least once in our lives have asked ourselves, but which remains unanswered to this

Practical aspects of professional life

Inwork activity, some problems tend to occur more frequently than others. Conflicts between people often come up in companies, which makes it even more complicated, not only to manage normal

5. Plants that help humans

It would be impossible to try to describe all the plant species that human beings have encountered and domesticated over time.

The benefits of healthy sexuality

No special reasons are needed to consider healthy sexuality important. It is pleasurable, relaxes, feels good physically and psychologically, allows deep communication between partners and strengthens relationships. But it may

GASLIGHTING

A new word wanders into articles and discourse: gaslighting. What does gaslighting mean and what do we mean when we talk about gaslighting? Gaslighting is not a mental illness but

Neurodevelopmental disorders and autism

As we know, neurodevelopmental disorders are increasing dramatically, and we find ourselves every day, both as professionals in the field and as people, considering all the clinical and human implications.

Keeping fit without a gym?

Do you hate the gym, don’t do any kind of sports continuously, but want to lose a few pounds and keep fit? Good news: you can. Just move every day

Hernia of the abdominal wall

Abdominal wall hernia includes all cases in which an intestinal viscera, or part of it, leaks from its natural location by taking advantage of weakness in the muscles and fascia of

Knowing how to unplug from work during the vacations

It is important to remember that relaxation and self-care are not just luxuries: they are essential to avoid negative consequences, such as discomfort, discomfort, or slipping into a particular condition such as what has been termed burn-out.