Dr. Alessandro Nava

Via Mario Malzoni 5 - Mercogliano

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Extinguishing phobia with integrated care

Recent research published in PNAS, the journal of the American Academy of Sciences, shows that the combination of psychotherapy and cortisone in people suffering from specific phobia (in this case,

The use of the cannabis plant for medicinal purposes.

For centuries and especially in some latitudes, cannabis, understood as a medicinal and healing herb has been an effective remedy. In recent years many people use it to reduce symptoms and treat many diseases.

Chronic renal failure and nutrition

When we talk about chronic renal failure , we refer to the progressive decline in glomerular function, with reduced filtering capacity of the kidney. The diseases that promote the occurrence

The 10 false myths about diets

Cardio workout, no carbs at dinner and frequent meals? It is the ideal recipe for. not lose weight. Personal trainer Nick Mitchell debunks false myths about nutrition and exercise. Research

The merits of watermelon

Among the cheerful colors of summer fruits prevails among many that beautiful deep red of watermelon, which is given by lycopene, an antioxidant contained in the pulp. Watermelon is truly a complete fruit.

Those medicines that adults and the elderly should use with caution

It is no secret that as we get older, the body does not function in the same way it always has. This is also true for how we react to

Arsina: what to do?

Arsine is a gas that is handled in its pure state in industry or is unexpectedly released from other metals when they come into contact with nascent hydrogen. Arsine has

How important is sports for children

The vacations are almost over, September is approaching, and all the children are about to return to their school desks. Homework returns, friends are reunited, and the usual daily routne

8. Plants and nutrition

Despite the fact that most human beings do not adopt a strictly vegetarian diet, plants in the diet are not only plentiful, but are consumed in all their parts, even the most unusual ones, from root to flower!

Couple’s understanding and the holiday season

In the collective imagination, the Christmas holidays are laden with strong rhetoric: everyone should be good and happy, families reunite in a harmonious and joyful manner, the new year represent a decisive turning point of change...