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Eating nuts lowers the risk of cardiovascular disease and mortality

Walnuts, hazelnuts, almonds, and pistachios contain high amounts of omega-3 and omega-6 series polyunsaturated fatty acids, which countless studies have shown to be valuable allies of cardiovascular health and nervous

Diseases caused by excessive alcohol consumption

There can be many disorders and diseases that alcohol abuse is capable of directly causing or can contribute to. When excess alcohol accumulates, it reaches the bloodstream affecting organs and their vital activities.

Syphilis: what you need to know

Syphilis is a sexually transmitted infection (STI) caused by the bacterium Treponema pallidum. Globally, it is the third most common bacterial-type HIST after chlamydia and gonorrhea. Transmission Syphilis is transmitted

Glaucoma, silent thief of sight: psychological effects

As the eyes are a key organ in movement choices, learning, reality control, and many other daily functions, glaucoma can carry a significant burden in terms of existential consequences.

Loneliness the enemy of mental and physical well-being

Some people like to be alone: to relax, reflect without distractions, recharge mental energy, put thoughts in order, have complete freedom to choose what to do and when. This stay

Eating disorders that qualify for disability

Because of their influence on the daily activities of those affected, some more serious food disorders are recognized as disabling. Here we refer to eating disorders related to chronic mental

Emotional skills

The learning of emotional skills requires a different methodology, since it assumes adequate knowledge of one’s emotional world and the development of interpersonal skills. The role of emotions is very

Itching from stinging plant

The skin may also react to a stinging plant, such as poison ivy, a plant well known to be responsible for an itchy rash. Skin sensitivity can also affect many other

Stories of doctors and researchers: Hippocrates

Hippocrates. Many of his teachings have come down to us, such as the principle of "Nature's Curative Force."

Stop and eat: here’s an exercise to learn how to eat mindfully

Mealtime is definitely one of the most important times of our day. Not only to gain the energy our bodies need but also and especially to take a break, alone

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RELATED ARTICLES

Eating nuts lowers the risk of cardiovascular disease and mortality

Diseases caused by excessive alcohol consumption

Syphilis: what you need to know

Glaucoma, silent thief of sight: psychological effects

Loneliness the enemy of mental and physical well-being

Eating disorders that qualify for disability

Emotional skills

Itching from stinging plant

Stories of doctors and researchers: Hippocrates

Stop and eat: here’s an exercise to learn how to eat mindfully

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