ARTICOLI CORRELATI

Thomas H. Davenport. The craft of thinking.

Thomas H. Davenport ‘s goal is to improve the performance and outcomes of Knowledge Workers. Work should be a source of satisfaction, and through the enhancement of human capital it

Mental disorders after lockdown

Mental health problems are a common response to the lockdown experience following Civid 19. Symptoms such as anxiety and depression are increased as well as conditions of stress and distress. Also related to stress are sleep-wake rhythm disturbances with frequent night waking and poor sleep. Among the most at-risk groups are the elderly, pregnant women, people with pre-existing conditions including mental illness and the socially disadvantaged.

Protect sleep by avoiding bad habits

It is known to all that good physical and mental fitness can depend on many factors, but certainly sleep is one of the foundational factors of well-being.

Fibromyalgia

What is fibromyalgia? Fibromyalgia is a lifelong condition that affects millions of people worldwide. People who suffer from it have sore and stiff muscles, but no abnormalities show up on

Doing nothing: the season of idleness

Vacations, vacations, leisure time, which have become possibilities for (all or almost all) social classes, are just another space to be filled, to be occupied according to a new categorical imperative that, depending on the situation or age group, may be "you must have fun," "you must relax," "you must visit and learn."

Emotional skills

emozioni

The learning of emotional skills requires a different methodology, since it assumes adequate knowledge of one’s emotional world and the development of interpersonal skills. The role of emotions is very important because the evaluation of any situation is affected by the ability of individuals to know and manage their emotions. The latter support and strengthen cognitive processes: loss of emotional control can be a source of discomfort, suffering, error and can cause irreparable damage.

Human experience, when deprived of emotions, loses interest and motivation. The mind possesses an emotional emergency system that enables immediate responses to safeguard people’s integrity. It is necessary for physicians to learn about and manage the emotional aspects of their own minds. In addition, in the medical field the methodology of Balint groups, in which a group of practitioners meet periodically under the guidance of an expert to discuss the emotional experiences of the relationship with the patient, is widely followed. At each meeting, each participant has the opportunity to present a clinical case that aroused particular emotions in him or her. These meetings provide a formative moment as well as being protective against conditions of professional demotivation.

Source: I don’t have time for… How it wears out care: health workers under stress by Ferdinando Pellegrino

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