Dott.ssa Anna Maria d'Ascanio

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Mindfulness and walking: an exercise for mind and body

Mindfulness Over the course of various articles on our portal, we have repeatedly discussed the topic of approaching life. As many of you may have learned from reading previous articles,

Psychological aspects in adhesive capsulitis of the shoulder

It is an issue that comes from afar, a highly disabling disorder that somehow represents a concretization of body memory--and more!

Anxiety

Anxiety has a thousand faces, and the ways in which it manifests itself can change over time, with varying pervasiveness and severity.

Bowel regularity: here are the most suitable foods

The well-being of our bodies is linked in large part to that of our intestines. In fact, some of the most common and troublesome conditions for men stem precisely from

Red wine improves gut microbiota, but moderation is the key word

To the health benefits of red wine, already suggested by several scholars, is now joined by another, documented by researchers at Kings College London, that people who drink red wine

Negative errors for fertility

A new video podcast by My Special Doctor by Dr. Maria Chiara Villa and Dr. Piercarlo Salari

Anaphylactic shock

Anaphylactic shock is the acute allergic reaction to exposure to allergens to which the patient had become sensitized, leading to The rapid release of mediators from mast cells and basophils.

Mint: an ally against many ailments

Mint, as such or in the form of extracts, infusions, decoctions, essential oil, tablets, etc., has been used since ancient times to alleviate many common ailments. Its best-known beneficial actions,

Family life and obsessive compulsive disorder

Obsessive compulsive disorder is a disease capable of disrupting those affected, completely changing their habits, activities and quality of life, but it extends its consequences to the patient's family causing a difficult and challenging living condition.

The diet for cancer prevention and treatment

It is now proven that too much sugar, meat and refined foods increase our risk of getting sick, while whole grains and vegetables protect us. But what kind of diet