Dott.ssa Anna Spataro

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LAUREA IN MEDICINA E CHIRURGIA PRESSO UNIVERSITÀ DI ROMA “SAPIENZA”,

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Dr. Danilo Dordoni

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Body weight: the dangers of fluctuations

That repeated drastic diets are bad for your health, and not just your physical health, is a well-known concept and widely reiterated by doctors and nutritionists, although not always given

Eating nuts lowers the risk of cardiovascular disease and mortality

Walnuts, hazelnuts, almonds, and pistachios contain high amounts of omega-3 and omega-6 series polyunsaturated fatty acids, which countless studies have shown to be valuable allies of cardiovascular health and nervous

Possible online risks

In addition to the aforementioned pressured sexting and nonconsesual forwarding, in recent years both the scholarly literature and the media devote ample space to the risks born from sharing personal

Psychological and occupational dynamics of burn-out

In order to determine the psychological, work and social dynamics of burn-out, it is necessary to highlight the multi-dimensionality of the phenomenon; in fact, there is no single cause but

Psychosocial risk: burn-out as an occupational disease

In recent years in Italy there has been a profound cultural revolution that, has enabled the understanding of the main European guidelines on the subject of worker protection. The National

Plant World and Health – Hands-on and video-assisted lessons

Until the mid-nineteenth century an insurmountable barrier, on one side of which was written "organized, living bodies that feel and move spontaneously."

Fatigued? What if it is the overweight?

Too many pounds fatigue a person during the day, plus they do not allow for good quality sleep at night, especially if there is' then a smoking habit.

Rubbing the skin increases the risk of food allergies

Logic would dictate that what triggers food allergies. was the simple ingestion of a food containing substances (usually, proteins, peptides or particular sugars) toward which the individual immune system reacts

Beware of sprained ankle

Unexpected forcing sprains the ankle as it goes to force its range of motion and can cause a lateral injury. What are the presenting symptoms? How to intervene?

Memory and aging: when to worry

As early as 55-60 years of age, one may begin to experience some memory drawbacks. Concentrating, retaining information, and remembering names, times, and appointments can take a little extra effort,