Dr. Antonino Amaturo

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Combat sports: how to knock out anxiety and stress

The benefits of most sports activities go beyond purely physical ones. In fact, sports, in general, also help our mind, freeing it from anxiety, stress and daily frustrations that often

Next-generation pacemakers may be powered by an unlikely source: the heart

Researchers are studying and developing new technologies to make new battery-free pacemakers. The innovation is based on a piezoelectric system that converts vibrational energy–created within the chest by each heartbeat–into

Tonsillitis: how to treat it

Acute tonsillitis commonly refers to inflammation of the palatine tonsils, or the ovoid-shaped lymphatic tissue visible in the oropharynx, lateral to the uvula. The palatine tonsils play a role in

Neck and back injuries

In the case of a traffic accident, from falls or from diving, all victims should be treated as if they had a spinal cord injury. As a result, victims may

Sex education : let’s address the issue

Talking about sex? Sure, but with whom? For years, we have witnessed the unfortunate back-and-forth between family and school, with neither taking responsibility for addressing the sensitive topic in depth

Risk factors, complications, and prevention in mitral valve disease

A problem with the heart valves may occur because of a congenital defect, or because of a special health condition, or because of the effects of aging.

Headache and Covid 19

In fact, patients with COVID 19 may present with various neurological symptoms, and among these, one of the most common is headaches.

Asthma and weather: how to reduce discomfort

Temperature too high or too low, excessive humidity or Dry wind, thunderstorms, chemicals and allergens in the air we breathe act variably on the mucous membranes lining the respiratory tract.

Discovering Mindfulness: a practice for feeling good about yourself

The concept of Mindfulness is aimed at identifying a set of practices useful for rediscovering and increasing awareness of one’s own experience and feelings, both physical and mental, with the

How to protect yourself from the sun in summer

With the arrival of summer and beautiful days, we get more and more exposure to the sun. Relaxation, vacations, and tanning, but also erythema, sunburn, and aging skin. At this