Dott. Antonio Di Matteo

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Introduction to sexuality

Despite the fact that the Western world is surrounded by images with more or less explicit sexual content, the concept of sexuality, its nuances and its most intrinsic symbols often

How exercise supports your mental fitness: current recommendations

Sports activities can lead to long-term improvement in cognitive performance in all age groups. However, the effects differ between men and women, and not all sports sports result in the

Reviving couples’ sexuality during the vacations

Sometimes one wonders why during vacation days most couples discover a more vibrant and exciting sex life than that usually experienced in their bedrooms during normal days, and the idea arises that one should replicate that atmosphere.

Dystonias and mechanisms of the autonomic nervous system

When the autonomic nervous system does not function well, it is called neurovegetative dysautonomia.

Traffic accidents: when technology is a risk

Traffic accidents are among the leading causes of death globally, especially among young and healthy people. Distraction from driving associated with the use of technology is a proven aggravating factor,

A healthy diet against depression (preview)

A recent article published in the journal The Lancet, titled “Nutritional Psychiatric: where to next?” hypothesizes a direct relationship between nutrition and depression in the individual. In fact, according to

When memory declines due to heart disease

It may beatherosclerosis that results in memory impairment, when arteries are clogged with cholesterol plaques and blood does not flow freely, making thinking and remembering more difficult. Slowed flow can

Improving sleep with a smartphone or portable kit is now possible

A cutting-edge kit that helps analyze an individual’s microbiome may provide insight into why some people sleep poorly: that’s one of the new technologies that were unveiled at the Consumer

Wasps, bees, hornets: avoiding complications

Wasp and other insect bites are common. Generally, most people recover quickly and without complications, but others, because they are allergic, can face serious complications. But caution and prevention can protect our vacations.

Self-esteem and personal growth

Each individual’s self-perception is the ultimate expression of personality maturation. Self-esteem, therefore, is related to personality. Estimating oneself positively meets the need for psychological stability, which ensures adequate confrontation with