Dott. Augusto Marcucci

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Self-esteem and personal growth

Each individual’s self-perception is the ultimate expression of personality maturation. Self-esteem, therefore, is related to personality. Estimating oneself positively meets the need for psychological stability, which ensures adequate confrontation with

Sjogren’s syndrome

In 1933, Swedish physician Henrik Sjögren first described a group of women in whom chronic arthritis was accompanied by dry eyes and mouth, effectively discovering a condition that still bears

What to do when you have a muscle cramp?

A cramp is a sudden, brief, unintentional (involuntary) and usually painful contraction of a muscle or group of muscles. Muscle cramps can be a symptom of nervous system malfunction. Causes

The management of complexity

The Internet offers many insights into the theme of complexity, a web in which one can become bound with no way out. Daily life is characterized by stimuli, problems, unexpected

Vitamin D: from sunshine to prevention

Scientific studies show that human beings cannot do without this valuable element, which is necessary for health and disease prevention. Where can we draw it from in nature? To what

Alcohol: when does pleasure become a problem?

Not being able to do without drinking while trying hard. Drinking in secret from family and friends. Giving alcohol priority over professional commitments, family and social relationships, giving up trips,

Yoga: how to relax in 12 moves

In recent decades, the yoga has practically conquered the Western world, coming in many variations and promising, depending on the case, to relax and relieve stress, promote mental and physical

Dry skin can be itchy

Very dry and wrinkled skin that is very tight and therefore less soft and less moisturized can give rise to the appearance of itching. Itching is a sign of a

What will be the vaccine against the Covid-19 epidemic?

There are many questions about which vaccine will be the most effective against Covid 19, which one will be the least risky, or which one will provide long immunization.

Too much stress and too little sleep enemies of the heart

Several studies on this have already been done, but new evidence and quantification of the cardiovascular risk associated with excessive stress at work and at the sleep poor, taken singly