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Gut bacteria deployed to combat anxiety

The human gut is home to billions of bacteria that collectively form the gut microbiota, whose crucial role in digestion has long been known. But a growing body of scientific

Why psoriasis increases the risk of diabetes

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Preventing infection

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We have already widely discussed the incredible importance (for all ages) of doing any kind of physical activity for the well-being and health of our bodies, both physically and psychologically

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Running is one of the most popular physical activities for several reasons. Primarily because it does not require any kind of special or even expensive equipment, the only thing you

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Even the Ancient Romans were aware of the positive correlation between exercise and mental activity. But not all sports are the same. Which sports promote mental activity and what is

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If you have not prepared in time for the dress rehearsal, it is now a little late to run for cover. But if your goal is limited to losing a

A urinary tract infection

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