The well-known “midlife crisis,” from which both men and women suffer, is not a decadent literary invention but a reality that many, if not all, face between the ages of 45 and 50. Trivializing or neglecting it is a big mistake, because it is a symptom of a profound psychophysical evolution that needs to be managed consciously to avoid depressive episodes and stress, maintain high self-esteem, and redefine the mind-body balance in a new perspective. Here are some useful tips.
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Viruses? They are not always harmful
Virus is not always synonymous with “harmful cause,” carrying negative effects. At least in the deep sea, where plankton viral infections are the engine of the food chain. The news