Dott.ssa Chiara Tommasi

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If back pain occurs during our vacation…

It may happen that back pain occurs during the vacations. It is advisable to avoid exertion, sleep and fight pain with anti-inflammatory drugs.

Postbiotics: an important reinforcement for our body’s defenses

Many of the foods we see on our table, especially those that are part of a healthy and balanced eating plan, can greatly benefit the health of our bodies and

No more alibis for excluding books and culture from daily life

Traveling by train, instead of compulsively devoting ourselves only to our cell phones, we can also do other things, just as we did in the pre-telephone era. Even writing a

Clinical recommendations in pregnancy in times of Corona-Virus

In a recent article (Liang H, Acharya G. Novel corona virus disease (COVID-19) in pregnancy: What clinical recommendations to follow? AOGS 2020; doi.org/10.1111/aogs.13836) discussed clinical recommendations in pregnancy during this

Cognitive-emotional fitness

To promote and foster personal growth, it is necessary to enhance the effectiveness of the mind in the multiplicity of its functions. Cognitive-emotional fitness aims to help a person refine

Choosing the wrong shoes: a recurring mistake

What is the right time to choose the right shoes in a store? Is it advisable to buy shoes online? How often should we check the condition of our feet?

Are you afraid of crowds? A new scientific discovery could help you

While agoraphobia is the fear of open or very large spaces, demophobia is exactly the fear of crowds. The crowds passing by, creating commotion, walking by, simply breathing beside. Those

The family and the patient with bipolar disorder

Bipolar disorder not only disrupts the patient's life but also makes the lives of those around him difficult and sometimes painful. People affected by this disorder often have difficulty acknowledging their mental state to themselves.

Burnout

There is a lot of talk about burnout, a highly topical phenomenon in the world of work, in companies, but also in other contexts.The term “burnout” originated in the 1940s

Vaccines, it is alarm throughout Italy

The situation in Italy regarding the vaccines: almost in all regions there is less than 95 percent coverage, a threshold that does not guarantee herd immunity. The past few days