Hair is strongly affected by health status general organism, but also the lifestyle one leads, the stress level, the medications one takes, and, in both men and women, of hormone levels. Eating disorderly, being anxious or depressed, not drinking or getting enough sleep, smoking, not taking vitamins and salts enough minerals, but also being pregnant or menopausal or suffering from of specific acute or chronic diseases can affect luster, vitality and density of the canopy, often with unhappy outcomes. A list of the main factors that can increase hair loss and some tips to remedy them.
Good habits for good sleep
Even if one does not habitually suffer from insomnia, a few nights disturbed by discomfort or worry or spent completely blank for a variety of reasons can always happen. And
