Dott.ssa Claudia Di Silvestri

Via G. Luraghi 11 c/o Centro Commerciale IL CENTRO - Arese

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Cranberry: the bacterial anti-adhesive capacity of type A proanthocyanidins

Type A proanthocyanidins are molecules in the polyphenol family, consisting of multiple flavin units. They possess high oxidizing power, so much so that they have antibacterial action. Cranberry is a

INTESTINAL HYGIENE: a pillar of the Kousmine method

Just as we think about taking showers, baths, brushing our mouths and teeth well, we should also take care of our intestines. This is why the practice of enemas to

Safe Food Cutting

A new video podcast by My Special Doctor presented by Dr. Maria Chiara Villa

Yoga: how to relax in 12 moves

In recent decades, the yoga has practically conquered the Western world, coming in many variations and promising, depending on the case, to relax and relieve stress, promote mental and physical

Obesity: dietary therapy

Obesity is defined as “malnutrition by excess, with marked increase in fat mass, of greater magnitude than overweight.” Based on excess body fat and using BMI as a reference, obesity

Exercise in ankylosing spondylitis

Ankylosing spondylitis (AS) is an inflammatory rheumatic disease of the skeleton and 'joint joining the sacrum to the ilium bone at the base of the spine.

Ivy, mushrooms and other poisonous plants

Ivy, oak and sumac plants cause an allergic reaction, and often resulting in a rash, in half of adults. A proportion of these individuals have a skin reaction, and only

Insomnia, hypertension, and diabetes: a sneaky and underestimated link

Insomnia, hypertension and diabetes: watch out for those three! Recent studies have shown that there is a close correlation between sleep disorders and diseases of the cardio-metabolic system, such as

Melanoma, doubts about generalized screening but all agree on the importance of prevention

Because melanoma cases have been steadily increasing, U.S. citizens have been asked to undergo early screening for this most dangerous skin cancer for a few years now. But some dermatologists

Weather enemy of joints: how to react

In the middle of winter, after months of thunderstorms incessant and flooding that seriously damaged many parts of Italy, suffer some new-onset joint pain or see worsening of the symptoms