Dr. Claudio Tosti

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What is the food pyramid?

The food pyramid is a chart that invites people to follow certain dietary advice proposed by an organization qualified in the subject. The foods located at the top of the

Sunscreens: how familiar are you with them?

Summer is now full. Many are already on vacation, others are about to leave or will leave soon. But there has certainly been no shortage of sunshine in Italy’s hot

The Decalogue dedicated to the reopening of school – Podcast My Special Doctor

A new My Special Doctor podcast With some useful pointers for positive back-to-school. School Decalogue Podcast (click to listen to the podcast)

Insomnia, identified areas of the brain at risk

Insomnia is widespread, globally, in fact about 770 million people are affected by the problem. However, still little is known about the factors that may cause difficulty in falling asleep.

Jogging: an exercise for the well-being of mind and body

Doing physical activity, as everyone knows by now, is a winning choice for those who want to achieve good physical fitness, especially in the run-up to summer, but also to

Great satisfaction of the whole association with the focus on Klinefelter Syndrome in the scientific journal “The Pediatrician”, interview with the president and doctors who attended the first National Birth

Mood swings: do you suffer from them too?

Seasonal changes, it is known, do not help to maintain mental and physical balance and can be affected on many fronts. Disorders digestion, difficulty sleeping, nervousness, mood swings, excessive responsiveness.

Vaccines, it is alarm throughout Italy

The situation in Italy regarding the vaccines: almost in all regions there is less than 95 percent coverage, a threshold that does not guarantee herd immunity. The past few days

Discovering Mindfulness: a practice for feeling good about yourself

The concept of Mindfulness is aimed at identifying a set of practices useful for rediscovering and increasing awareness of one’s own experience and feelings, both physical and mental, with the

Forced diuresis during poisoning

Once a toxic agent has distributed into the tissues and organs of the patient, the harmful action will continue to persist until an antidote to it Will neutralize. Obviously,