Dott.ssa Arianna Bertoglio

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Tattoo ink makes its way into the body through the bloodstream

Do you have a tattoo or are you thinking of getting one ? Before deciding of engraving an indelible phrase on your skin, or marking it with a symbol that

Proteins

A new video podcast by My Special Doctor by Dr. Maria Chiara Villa and Dr. Piercarlo Salari

Heart wellness: here are 7 good practices to follow

To keep one’s heart healthy and well, and thus avoid the danger of cardiovascular diseases that can be a serious danger to our safety, it is advisable to keep a

Liver-friendly foods

Alcoholic drinks, fried foods, sausages, fatty meats and cheeses, creams, Various sauces and gravies can be very attractive and pleasing to the palate, but they are much less so for

Bacterial infections and international travel

Having to undertake a trip, whether for business or leisure, it is necessary to gather detailed information about the places one intends to visit, considering the map of countries where the risk of exposure to "traveler's diseases" is highest.

Medications: mistakes to avoid

Some would never want to take them; others would want a pill to cure every ailment and would not leave home without an emergency kit in their bag. In few

Friendship is a real medicine

Friendship helps our health. You are wrong to think this is a simplistic statement, an excessive consequence of the well-known saying “he who finds a friend finds a treasure.” Actually,

Stop and eat: here’s an exercise to learn how to eat mindfully

Mealtime is definitely one of the most important times of our day. Not only to gain the energy our bodies need but also and especially to take a break, alone

Memory and aging: when to worry

As early as 55-60 years of age, one may begin to experience some memory drawbacks. Concentrating, retaining information, and remembering names, times, and appointments can take a little extra effort,

Cancers: what are the established risk factors?

Tumors in recent years are talked about a lot: both because, Unfortunately, they are diseases that affect millions of people; both because, fortunately, biomedical research makes continuous progress in the