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Origins of Cranberry: The American cranberry

John Josselyn, an English traveler and writer, described the colony founded by the Pilgrim Fathers and the local customs and traditions in his books. In her 1663 diary, Josselyn related

A zigzag swim in the sea to avoid jellyfish; the enemy is fear

In our seas it is often possible to have jellyfish. These are not lethal species, but with their stinging tentacles they can ruin our vacations.

Red wine improves gut microbiota, but moderation is the key word

To the health benefits of red wine, already suggested by several scholars, is now joined by another, documented by researchers at Kings College London, that people who drink red wine

Self-awareness to live an easier life

Did your day not go as you wished? Thoughts like, “My boss doesn’t appreciate me,” “No one understands me,” “I can’t take it anymore,” “If only they would stop,” …

Whole grains help prevent liver cancer, according to a US study

An increased supply of whole grains and fiber is associated with a reduced risk of hepatocellular carcinoma, the most common form of liver cancer, according to a large observational study

Menstrual symptoms reduce productivity in women of childbearing age

If you think that the physical and psychological discomforts that can accompany the days of menstrual flow and those leading up to it are a minor thing, you are either

Christmas parties and big binges: living the tradition without harm

It may sound strange, but the holiday season can be a significant period of stress and a risk to good health and fitness. Looming over these conditions of well-being are two concrete threats: stress and food.

Premature ejaculation

Premature ejaculation is the most common sexual dysfunction, affecting more than 20% of the adult male population, with no significant differences in age, and manifested by persistent or recurrent excessive

When does a man reach the highest peak of his sexual activity?

Do men who wear tighter underwear experience reduced fertility ? What is there to know about a man’s foot number? Is the risk of penile fracture real ? Let

Drinking cranberry

So many cocktails imported from the United States contain cranberry juice. The alcohol content is variable, depending on the ingredients each bartender offers. Classic cocktail standards are those approved by