Dott.ssa Emanuela Esposito

Via dei Mille 13 - Napoli

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8. Preparation for the freediving test

Before any apnea, whether it is static, dynamic or deep, it is a good idea to take a time where you isolate yourself and relax, breathing in stillness and awareness, detaching your mind as if in a kind of meditation, to clear it of anxieties and stress.

The help that comes from yoga improves breathing

In our experimental studies, we observed that subjects who have been practicing Yoga for a long time easily tend to breathe more slowly. Many practitioners spontaneously adopt the three-stage breath,

Hepatitis D: what is it?

Hepatitis D is caused by a defective RNA virus (delta agent) that can replicate only in the presence of hepatitis B virus. Hepatitis B infection rarely occurs as coinfection during

Great physicians of antiquity: Galen

Galen, (he was born in Pergamon in 129 A.D. ,and died in 201) devoted his life to the knowledge and dissemination of Medicine in the Greek world, passing on his knowledge until the beginning of the Renaissance.

DESCRIPTION

Cardiac arrest consists of the cessation of mechanical cardiac activity resulting in circulatory blockage of blood. interrupting the flow of blood to vital organs, causes the absence of oxygen and,

Spontaneous chronic urticaria

Pomphi, itching (often nocturnal) and swelling of certain parts of the body, sometimes disfiguring, with no known cause and disappearing only to recur suddenly and unpredictably. These are the symptoms

Migraine: what to do?

Migraine is a primary episodic headache. Symptoms typically last from 4 to 72 h and can be severe. The pain is often unilateral, throbbing, worsens during physical exertion, and is

Overweight and obesity: if you know them (maybe) avoid them

In a world where everyone wants to be thin, one is increasingly overweight, even from childhood. With all that it entails in terms of physical and psychological discomfort and health

Febrile convulsions

Le Febrile convulsions are seizures in the course of fever in a subject between 6 months old and 5 years old, who has no signs of acute brain affection or