Dr. Fabio Civitillo

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An army of micro-robots can wipe out dental plaque

A swarm of micro-robots, directed by magnets, can dislodge and remove the biofilm that forms the characteristic plaque that forms around teeth and promotes and sustains common oral diseases, from

The fatty foods that are good for you

As components of a healthy diet there are some fatty foods that are good for you. They help keep the brain, heart and skin remarkably healthy.

The help that comes from yoga improves breathing

In our experimental studies, we observed that subjects who have been practicing Yoga for a long time easily tend to breathe more slowly. Many practitioners spontaneously adopt the three-stage breath,

9. Compensation

With this maneuver, the apneist returns the eardrums to a neutral position, which, due to the external pressure, which reduces the volumes of the air zones of our body, would tend to introflex to the point of injury or rupture if they were not rebalanced. Ambient pressure, which increases with depth, causes a reduction in the volume of the aerial parts of our body (lesson 3), compensating the ears reconstitute the original volumes, keeping the eardrum in a neutral position.