Dott.ssa Federica Marinelli

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Inadequate nutrition?

A proper diet that is complete in terms of the nutritional components of foods, with the right levels of sugars, and based on non-harmful products will ensure proper daily energy.

Short-term and long-term memory

Memory is a function of the central nervous system that enables all animal beings to be able to make the best use of knowledge from experience: thus, old and new

Worrying too much is bad for your health

In the face of any problem, worrying excessively only makes the situation worse. Not only because it prevents one from focusing and rationally analyzing critical issues and strategies to deal

MEDICINE: characteristics and symptoms of diabetes

Diabetes-which, for accuracy, should be referred to as “diabetes mellitus”-is a complex disease in which there is an increase in blood glucose levels due to a deficit in the amount

The damage caused by the pandemic to couple sexuality

The pandemic seems to have put a strain on our sex lives. In a sense, Covid-19 has been shown to be toxic to sexuality. Why ? Also, could the damage be lasting?

Lots of bacteria in your shoes and on your smartphone

Vast populations of bacteria inhabit our shoes and on our cell phones. The research The researchers collected samples from widely used objects that we all manipulate on a daily basis:

Valuable Foods in Menopause

A new video podcast by My Special Doctor by Dr. Maria Chiara Villa and Dr. Piercarlo Salari

Cranberry in the kitchen

After harvest, cranberry fruits can be eaten fresh, dried or made into syrups or jams. Cranberries are used, therefore, for both sweet and savory preparations, and only 12 percent of

10. Safety, nutrition and training

Whether practicing in a confined basin or in the sea, apnea should never be done alone.

Many women complain of sleep disturbances in conjunction with menopause. Insomnia, pain syndromes, and snoring are the most frequent changes they experience, and the night often becomes long and tiring.