Dr. Francesco Puca

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9. Compensation

With this maneuver, the apneist returns the eardrums to a neutral position, which, due to the external pressure, which reduces the volumes of the air zones of our body, would tend to introflex to the point of injury or rupture if they were not rebalanced. Ambient pressure, which increases with depth, causes a reduction in the volume of the aerial parts of our body (lesson 3), compensating the ears reconstitute the original volumes, keeping the eardrum in a neutral position.

The effect of the gut microbiota on drugs

In recent years, the gut microbiota, that is, the set of microorganisms that we host in our gut and with which we constantly interact, has been attracting extreme interest because

The emotional crisis in pediatrics

A child's illness arouses parents' anxiety and the urgency of interventions to free him or her from a distressed state as soon as possible.

Less-pause = + time for you

In fact, when people talk about menopause, they think of hormones, osteoporosis, mood swings, irritability, exhaustion, hot flashes, and forgetfulness that make every awakening for many women like the beginning of a new battle.

The Cutting phenomenon: what drives teenagers to cut themselves ?

The relationship with the body is definitely central in adolescence, whether it is self- or hetero-aggression, or a conflicted relationship with food, or hypochondriac-type concerns, or pregnancy breakdowns. The body

What is “chemsex”?

The phenomenon of "chemsex" consists of drug abuse behaviors before or during sexual intercourse in order to facilitate, initiate, prolong, sustain, and intensify the encounter.

Hashimoto’s thyroid

When the immune system launches an attack on the thyroid gland, the small gland located under the Adam's apple, which produces hormones that regulate so many functions of the human body.

Practical aspects of professional life

Inwork activity, some problems tend to occur more frequently than others. Conflicts between people often come up in companies, which makes it even more complicated, not only to manage normal

Medication and itching

Itching caused by taking medication can be intense and persistent as long as the person continues to take the medication responsible for it. It is advisable, if itching occurs after

Emotional skills

The learning of emotional skills requires a different methodology, since it assumes adequate knowledge of one’s emotional world and the development of interpersonal skills. The role of emotions is very