Dr. Giovanni Paoli

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Mindfulness and nutrition: mindful eating

The practice of Mindfulness, which is becoming increasingly popular among individuals who want to achieve a state of both physical and mental well-being for their bodies, represents a particular approach

The Influence of Morality and Religion on Female Sexuality.

In most countries of the world, with few exceptions, popular beliefs first and religions later, over the centuries have placed the female sexuality in a bubble made of mystery, myth,

Beware of simple sugars, especially during the holidays

It is estimated that during the Christmas season, food consumption (as well as body weight) in general increases by about 30 percent. But for many Italians, not much changes when

Walking is good for you: here’s why

The human body was born to move, and keeping active every day is a real boon for body and mind. Even if you have some minor aches and pains and

RUNNING… TO WORK! Health comes running…to the office!

It is now well established that constant and regular physical activity is indispensable for a person’s mental and physical well-being. In today’s society, however, the problem is mainly time, which

What is colitis?

Colitis is aninflammation of the colon, either acute or chronic, which falls into the broad group of digestive diseases. In medicine, “letic” colitis (without qualification) is used in very different

App improves medication adherence for cardiac stent patients

App improves medication adherence for cardiac stent patients According to a recent study, a tablet app helped heart patients with drug-eluting stents take their medications correctly. The researchers found that

Introduction to sexuality

Despite the fact that the Western world is surrounded by images with more or less explicit sexual content, the concept of sexuality, its nuances and its most intrinsic symbols often

A zigzag swim in the sea to avoid jellyfish; the enemy is fear

In our seas it is often possible to have jellyfish. These are not lethal species, but with their stinging tentacles they can ruin our vacations.

The emotional crisis resulting from cardiovascular disease

When the physician or cardiology specialist approaches the person who is having acute myocardial ischemia there is frenzied behavior aimed at the prompt resolution of the ischemia.