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Christmas parties and big binges: living the tradition without harm

It may sound strange, but the holiday season can be a significant period of stress and a risk to good health and fitness. Looming over these conditions of well-being are two concrete threats: stress and food.

Let’s read aloud together

Reading aloud to a child, even a very young one, accompanying him to discover the magic of the book, the pictures, the sounds is a gift, a gift we give

Mask and breathing

Is wearing the mask able to absorb enough oxygen for muscles, organs, and especially the brain? Wearing the mask does not interfere with normal breathing, that which takes place at

Hyperhidrosis, when hands and feet sweat too much

Excessive and abnormal sweating not attributable to exercise or heat is called hyperhidrosis.

Colds: causes, symptoms and treatment

A cold is an acute respiratory infection of viral origin that primarily affects the nose and throat and may be accompanied by coughing. Once affected by the viruses, the nasal

Bad habits that make the Thyroid sick

This gland, when threatened by disturbing factors, reacts with dysfunctions that then spread throughout the body.

Injury of the fingers and toes

FRACTURE/LUXATION For detect a fracture it is necessary for the patient to test the percussion, holding the fingers in full extension on a solid surface. Firmly strike the fingertips, and

Beware of dehydration

When our body lacks all the water it needs to live then comes dehydration. So what? Drink enough water during hot weather preventing mild dehydration from turning into more severe dehydration.

Thyroid and pregnancy

It is necessary to observe these symptoms during pregnancy and report them to your doctor in time, especially because usually some of them such as fatigue and weight gain are also present during a normal pregnancy, so they might be taken as normal and not alert the person who is affected.

Against diverticula better drugs, diet and lifestyle or surgical solution?

With diverticulosis, a fiber diet will need to be adopted. If, however, the disorder is caused by diverticulitis, drug therapy must be used first, then anti-inflammatories.